During a Face to Face Reiki session, you are fully clothed and can be either seated or laid down on a couch. The room is darkened, scented candles are lit, and gentle music is played to help you relax as much as possible in order to enjoy and to maximise the benefit of your session. Blankets are also provided for extra warmth if this is needed during the session.  A brief initial or review case history is taken before each session.

Reiki Universal Life Energy is then channelled through the palms of my hands into your energy system, either through gently placing my hands on or just above certain points on your body, known as Chakras. This facilitates improved energy flow to promote your change and well-being.

To boost and complement the reiki energy during my treatments, beautiful crystals are placed on certain chakras and specially chosen incense and essential oils are burned.

The energy flow between my hands and each client is very individual and is directed and shaped by what is subconsciously most needed for them at that time. For that reason, the experiences and sensations are very different from person to person during a session, and can also be different from session to session for the same person. The reviews I've received reflect this - have a go to see what Reiki is like and how it might benefit you!

After a session has taken place, you are helped to feel fully awake, and there is an opportunity to discuss and explore any experiences encountered during the session, and to plan next steps. After-care advice is also given to support the changes that may have been facilitated through the Reiki session.

Please contact me if you’d like to arrange an appointment or would like further information.
What to Expect during Face to Face Reiki Sessions