Energy or 'Ki' flows through all living things, and a person's energy should be strong, balanced and free flowing in order to support optimal physical, emotional, spiritual and mental health.
As a result of life experiences, such as illness, surgery, traumatic events, stress, bereavement, anxiety, etc, this energy can become weakened, imbalanced or may not flow as easily; these changes to energy flow can then give rise to a wide range of issues, such as depression, anxiety, sleep problems, pain, addiction, relationship problems, issues with weight, etc.
Reiki, originating in Japan, is made up of two Japanese words, 'Rei', meaning 'Universal Life' and 'Ki', meaning 'Energy'.
During a Reiki session, it is this universal life energy which is channelled by the therapist, placing their hands on or just above the client’s chakras, helping to address or prevent problems by restoring optimal energy flow and balance.
It is an individual, non-invasive, complementary therapy which, alongside traditional medical approaches, and other complementary therapies, can address problems, by helping to restore optimal energy flow and balance. It can also be used in a preventative way to help stop the problems arising in the first place.
Reiki is creative and intuitive, and aims to allow you to reach your full potential in every aspect of your life. Unlike some other types of therapy, Reiki is not specifically a talking therapy, making this a very private, personal and discrete form of health improvement and self-development.
Reiki works to give what is needed, benefitting you in a myriad of ways, and at times in ways which are unexpected; clients often report that Reiki has helped them to :
- achieve improved physical health
- sleep better
- achieve improved mental health and mood
- have an improved sense of well-being and being more comfortable within
- feel more present, grounded and centred
- feel more calm, relaxed, and less stressed
- achieve improved clarity, focus and concentration
- feel more spiritually aware and connected, with improved wisdom and intuition
- improve their relationship with themselves and others
- communicate more effectively
Reiki can be given either through Face to Face sessions
or through Distance sessions
. For the reasons above, the purpose for having Reiki is very personal and individual; therefore for some, only one session may be needed; others might need more sessions with varying frequency depending on what is needed for their change and well-being.
Please contact me if you’d like to arrange an appointment or would like further information.